Business Policy
### Business Policies for Boxeo + Weightlifting
#### 1. **Service Overview**
- Our training services combine 1-on-1 online coaching with in-person group classes, offering a holistic approach to fitness. This includes:
- **Boxing Cardio Group Classes**: Three sessions per week, with group training limited to 10 participants, facilitated by one to two trainers.
- **Online Fitness Coaching**:
- Strength training programs with training example videos (five days per week).
- Progress tracking analytics.
- One-on-one communication with your coach.
- **Nutrition Resources**:
- Macro nutritional tracking.
- Personalized meal plans and recipes.
- One-on-one nutrition coaching.
- **Free Gym Facility Membership**: Access included with your monthly subscription for group classes.